30 Amazing quotes for weight loss motivation.

By: Andy B — ThatWeightLossPlanGuy

Author of “How to lose 7lbs in 21 days”

Weight loss motivation is important. Weight loss isn’t always easy, and we all have moments of weakness or doubt. It’s in those moments that weight loss motivation is important. Quotes can help us start on our weight loss journey or keep us going when times get tough.

However, I believe that weight loss motivation quotes aren’t enough to lose weight. They can really help but the strongest motivation comes from within. Motivation must connect to you emotionally and you have to have an overwhelming reason why you MUST lose weight.

There is also an amazing free bonus for you at the end of this article, as a thank you for reading my blog!

Some of the quotes for weight loss motivation below helped keep me on track whilst going from obese to a healthy weight. I now dedicate my life to help others do the same via my free 7-part weight loss course .

For those who just want to start losing weight immediately by copying exactly what I did, I have done a simple, easy to follow weight loss plan . You eat 3 generous, tasty, easy to cook meals a day, have a snack and best of all, you don’t need to exercise unless you want to.

Right, on with the quotes!

Quotes for weight loss motivation

Getting started:

“The way to get started is to quit talking and begin doing.” — Walt Disney

“It does not matter how slowly you go as long as you do not stop”. — Confucius

“You don’t have to be great to start but you have to start to be great” — Zig Ziglar

“The journey of a thousand miles begins with a single step.” — Lao Tzu

“Do not wait; the time will never be “just right.” Start where you stand”. — Napoleon Hill

“You may be disappointed if you fail, but you are doomed if you don’t try.” — Beverly Sills

“You will never win, if you never begin”.

“I’d rather attempt to do something great and fail, than to attempt nothing and succeed” — Robert H Schuller.

The moral of this section is to take action and get started! Take action now and download my free 7 part mini course or if you’re really serious to start losing weight now, check out my easy weight loss plan.

Mindset:

“Whether you think you can or think you can’t, you’re right.” — Henry Ford

“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” — Venus Williams

“Whatever the mind of man can conceive and believe, it can achieve”. — Napoleon Hill

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” — Lou Holtz

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude”. — Thomas Jefferson

“Only I can change my life. No one else can do it for me” — Carol Burnett

Having the correct mindset is critical in weight loss. I write about this subject a lot in my blogs and include whole part in the 7-part free mini course and go in-depth into this subject in my plan.

Not giving up:

“It’s not whether you get knocked down, it’s whether you get up.” — Vince Lombardi

“The difference between a successful person and others is not lack of strength, not a lack of knowledge but rather a lack of will.” — Vince Lombardi

“You get what you work for, not what you wish for” — Howard A. Tullman

“You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.” — Jenna Wolfe

“The only place where success comes before work is in the dictionary.” — Vidal Sassoon

“I’ve failed over and over and over again. And that is why I succeed” — Michael Jordan

“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” — Jim Rohn

“Do not be embarrassed by your failures, learn from them and start again.” — Richard Branson

You are going to stumble on your weight loss journey. We all do. You’re a human being, so don’t beat yourself up too much. Learn from it and move on. How you react to mini failures will be critical to your success. If you don’t give up, you can’t fail!

Inspiration:

“Challenges are what make life interesting and overcoming them is what makes life meaningful”. — Joshua J. Marine

“You should aim for progress, not perfection” — David Perlmutter

“If it doesn’t challenge you, it doesn’t change you.” — Jenna Wolfe

“Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring.” — Jillian Michaels

“The future depends on what you do today.” — Gandhi

“Success is the sum of small efforts, repeated day in and day out” — Robert Collier

“Every step is progress, no matter how small”.

“It always seems impossible until it’s done” — Nelson Mandela

Summary

I hope these quotes for weight loss motivation inspire you, like they did me. Remember to take action, don’t give up when you have a mini fall on the journey, accept you don’t have to be perfect and take it one step at a time. Good luck on your own weight loss journey, I know from personal experience that with the right attitude, belief and a good plan, anyone can lose weight.

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ThatWeightLossPlanGuy

Andy B Author of “How to lose 7lbs in 21 days” “What have you got to lose?” www.thatweightlossplanguy.com Disclaimer — The information contained in this article is general information about nutrition, health, exercise and dieting. The information is not advice and should not be treated as such. The article is for educational purposes and is based on the author’s personal experiences when losing weight. The author is not a doctor and before embarking on any weight loss program, please consult with your doctor to ensure it’s safe for you to do so. The author has strived to present information as accurately as possible but accepts no liability for any errors, diet results or personal injuries resulting from following any information contained within the article. The information is offered without warranties or guarantees of any kind, express or implied, and the author disclaims any liability, loss or damage caused by the contents, either directly or consequentially.

Originally published at https://thatweightlossplanguy.com on June 4, 2021.